Musclewiki - Free Video Fitness Guide 🏋️‍♂️ Haswell Fitness

Table of Contents

Last updated on February 4th, 2024 at 12:12 pm

Musclewiki is a workout guide website, which shows many videos about muscles, there is a muscle map on the homepage, what you need to do is click the muscle you want to train, and it will show the related videos.

How to use Musclewiki

You do not have to register to use it, but if you want to get the below features, joining the premium membership is necessary, and the Monthly Subscription is only 1.99 USD

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The first thing you should do is select the gender,

there also taxonomize the workout by exercise action by exercise methods like stretches, bodyweight, barbells, dumbbells, etc; for instance, if you want to train the latissimus dorsi, you will get the different videos by selecting the exercise methods.

At last, click the muscle area,

and you will get the video and text tutorial the below screenshot shows, and you will find there is more than one method generally, and you will find FAQ on each page which is Short and concise, with no long-winded words.

Besides selecting workout videos by clicking the muscle, you may find a catalog where listing training methods and difficult classes from https://musclewiki.com/directory

What else Musclewiki offers?

Besides the training video, they also offer some small tools like

a Macros calculator which can suggest the nutritional composition of foods and what ratios to include carbohydrates, fats, and proteins；
a Calorie Calculator which can also provide some simple guidelines if you want to gain or lose weight.